When noises are joint concern

Crack your joints creaking or other strange sounds out? Many people are worried about joint noises, especially those who do strenuous exercise, and wonder if they could be a sign of disease.
According to experts, joint noises occur most often in the knees, but can be found in the joints and ankles, fingers - either the hands or feet, shoulders.
Noise causes jointThese noises are produced by the soft tissues of the joints. For example, the knee joint, if the patella is not perfectly aligned in joint structures, it can rub against adjacent tissues which causes a specific sound.
Usually these noises do not indicate a health problem, as long as they are not accompanied by pain. When are associated with pain may indicate a degree of degeneration of the articular surfaces of bones.
Of joint noises may be caused by cracks or tears of the menisci or deformed by menisci are "pinched" between the heads when the knee joint is bent and then doing leg extension.
Other explanations of joint noises as small areas of calcification of the ligaments that skipping the toughest surfaces produce a "crack". Also, the surface tension that is created between bone ends through joint synovial fluid can be a source of noise.
So if noise not associated with pain joints, swelling, redness, deformity, then no need to worry. If there is a local pain, consult an orthopedist or rheumatologist.